A Weekly Weigh In!
The past couple of weeks I have been completely disorganized in every aspect of my life. My house, my school work, my work work, my weight loss. Although I swear by tracking per WW standards, I have fallen off the tracking horse.
To track, you must log every food/drink that you consume and assign it a points value. For the past several months, I have tracked religiously (with the exception of actually writing down 0 point value foods) with the help of eTools provided by WW on their website. It makes things easy but it still is a bit time consuming.
For the last two weeks, the stresses of life took over and I bailed on, quite frankly, myself. I tried to stay conscious of what I was eating and make mostly good choices but when I don't actually see my points ticking away, I am much more likely to over indulge. Not good and I hope to get back in the groove of things starting today.
Normally, I gain weight when I don't track but for some reason, I have actually lost. Now I am not taking this as a sign that I can stop tracking, I actually feel like I dodged a bullet and I really don't want to do that each and every week. Here's hoping that my naughtiness doesn't catch up with me.
October 27th - down 0.4lb
November 4th - down 1.4lbs
I am now down a total of 29.2 lbs. COME ON 30!!!
I started tracking again today - including the 5 Laffy Taffys I devoured. Hopefully I will also get my house cleaned, homework caught up on and work organized. Ha, well I can dream.
And I finally FINALLY reached a mini milestone that I had set for myself. According to the BMI chart, I am finally out of the "obese" category. I've never been so happy to be overweight.
1 comment:
Yay!!! Congrats! You are doing so awesome!
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